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Taco Seasoning Mix
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Ingredients:
2 T Chili Powder
2 T White Flour
1 T Corn Flour
2 t Cumin
2 t Oregano
1/2 t Onion Powder
1/2 t Garlic Powder
1/2 t Sea Salt
1/4 to 1/2 t Cayenne Pepper
Preparation
Combine all ingredients in a zip lock bag and shake until completely mixed.
Add to browned ground beef along with 1/2-3/4 cup water and cook until reduced to desired consistency.
Total Recipe:
139 Cal
(23% from Fat, 12% from Protein, 65% from Carb);
5 g Protein;
4 g Tot Fat;
1 g Sat Fat;
1 g Mono Fat;
2 g Poly Fat;
26 g Carb;
8 g Fiber;
136 mg Calcium;
1339 mg Sodium;
0 mg Cholesterol
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